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May 11, 2019

Black Bean Brownies

Desserts, Recipes

3 WW Freestyle Points | 153 Calories If I have been consistent at all since starting this blog, it’s that I have a sweet tooth and that sweet tooth loves chocolate. I have seen black bean brownies before with sugar and butter or oil which…

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May 4, 2019

Banana Protein Pancakes

Breakfast, Recipes

1 WW Freestyle Point | 236 Calories I am a lover of warm foods. I have always been someone who prefers a warm, delicious meal over a cold one, any time, any season. When I first discovered that I could whip up a deliciously warm…

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April 23, 2019

Two Ingredient Dough 3 Cheese Bagels

Breakfast, Lunch, Recipes

5 WW Freestyle Points | 195 Calories For a very long time, I have been one of those people who will forgo breakfast for a little extra sleep. Usually, when that happens, I will just grab breakfast on the go. Not only is this expensive,…

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April 3, 2019

1 WW Smartpoint Chocolate Ice Cream

Desserts, Recipes, Snacks

1 WW Freestyle Point | 85 Calories Hallelujah I have won the jackpot with this one! Truthfully, I have the BIGGEST sweet tooth and I am obsessed with chocolate. When I started Weight Watchers Freestyle and saw how many points were in my measly tablespoon…

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March 9, 2019

Skinny Banana Walnut Breakfast Muffin

Breakfast, Recipes, Snacks

5 WW Freestyle Points | 166 Calories If you follow Fit and Frugal Mommy or you’ve tried a few of my recipes before, you know that I love muffins. They are incredibly versatile, quick and easy to make and a great grab and go snack…

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How I lost 50lbs in 5 Months
How to, Weight Loss Tips  /  November 27, 2018

How I lost 50lbs in 5 Months

Black Bean Brownies
Desserts, Recipes  /  May 11, 2019

Black Bean Brownies

Banana Protein Pancakes
Breakfast, Recipes  /  May 4, 2019

Banana Protein Pancakes

Two Ingredient Dough 3 Cheese Bagels
Breakfast, Lunch, Recipes  /  April 23, 2019

Two Ingredient Dough 3 Cheese Bagels

1 WW Smartpoint Chocolate Ice Cream
Desserts, Recipes, Snacks  /  April 3, 2019

1 WW Smartpoint Chocolate Ice Cream

Skinny Banana Walnut Breakfast Muffin
Breakfast, Recipes, Snacks  /  March 9, 2019

Skinny Banana Walnut Breakfast Muffin

Money Saving Tips  /  March 5, 2019

March 2019: Featured Coupon Codes and Products for FFM Members

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As some of you may know, through my partnership with Amazon I am able to provide Fit and Frugal Mommy members with promo codes for some amazing products at Amazon! As someone who loves a deal, it thrills me that I am able to do

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Sweet Potato Nests
Breakfast, Recipes  /  February 26, 2019

Sweet Potato Nests

Two Ingredient Dough Garlic Bread
Appetizers, Recipes  /  February 21, 2019

Two Ingredient Dough Garlic Bread

Fitness  /  February 18, 2019

5 Free Low Impact Workouts

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Sometimes, I am not in the mood to jump up and down. I am going to be honest with you, since having my son 7 months ago, my ability to do jumping jacks is still not up to par. Just recently, I had injured my

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Healthy Air Fryer Apple Crisp (Gluten Free)
Desserts, Recipes  /  February 13, 2019

Healthy Air Fryer Apple Crisp (Gluten Free)

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Hi there, I’m Tara – a mom of two, software developer, occasional blogger and a health and fitness enthusiast. I’m on my second postpartum journey to a healthier life! 

 

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