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Sometimes, I am not in the mood to jump up and down. I am going to be honest with you, since having my son 7 months ago, my ability to do jumping jacks is still not up to par. Just recently, I had injured my
The post 5 Free Low Impact Workouts appeared first on Fit and Frugal Mommy.
Ever since the birth of my son, I have fallen in love with Tabata workouts. After my daughter in 2013, I would perform HIIT workouts (High Intensity Interval Training) which varied in duration and length. A tabata workout is a type of HIIT workout. Specifically,
The post 5 Fast and Free Tabata Workouts (No Equipment Needed) appeared first on Fit and Frugal Mommy.
After having my daughter in 2013 I went through a little bit of a crisis. I was out shopping for some summer clothes that would fit my new postpartum body and absolutely nothing looked good on it. I remember standing in the change room with
The post The Best Free Weight Loss Tool (and how I lost 85lbs with it) appeared first on Fit and Frugal Mommy.
I have spoken before about my love for Jillian Michaels’ programs. It’s no secret, the programs work if you commit to them. After having my daughter in 2013, Jillian Michaels 30 Day Shred was the first workout I did that included weights. As someone who
The post Jillian Michaels 30 Day Shred Review appeared first on Fit and Frugal Mommy.
After having my son in June 2018, I was hesitant to start any workout program. I had foregone any exercise regimen I had before getting pregnant and indulged in every craving. It felt a lot like I was starting all over with this postpartum journey
The post Jillian Michaels Hot Body Healthy Mommy Review appeared first on Fit and Frugal Mommy.
I have often wondered myself, which is the best option for me? Should I workout at home or should I go to the nearest gym and sign up? During my fitness journey I have done both and I can honestly say that I don’t think
The post Gym Membership vs. Working Out at Home: Which is better? appeared first on Fit and Frugal Mommy.
I am forever looking for ways to make my exercise regime more exciting. I thrive in an ever-changing environment, which is why when a free trial of�Strong by Zumba became available in my neighbourhood, I had to give it a try! To be completely honest,
The post Strong by Zumba Review appeared first on Fit and Frugal Mommy.