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Banana Protein Pancakes

1 WW Freestyle Point | 236 Calories I am a lover of warm foods. I have always been someone who prefers a warm, delicious meal over a cold one, any time, any season. When I first discovered that I could whip up a deliciously warm

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Two Ingredient Dough 3 Cheese Bagels

5 WW Freestyle Points | 195 Calories For a very long time, I have been one of those people who will forgo breakfast for a little extra sleep. Usually, when that happens, I will just grab breakfast on the go. Not only is this expensive,

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Skinny Banana Walnut Breakfast Muffin

5 WW Freestyle Points | 166 Calories If you follow Fit and Frugal Mommy or you’ve tried a few of my recipes before, you know that I love muffins. They are incredibly versatile, quick and easy to make and a great grab and go snack

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Sweet Potato Nests

4 WW Freestyle Points | 190 Calories Sweet potatoes are on sale this week at my local grocer and I have been cooking up a storm with them! I’ve been experimenting with different uses for sweet potatoes other than the typical roasted cinnamon sweet potatoes.

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Cheesy Bacon Scramble

5 WW Freestyle Points | 307 Calories Breakfast is by far my favourite meal of the day. There are so many breakfast possibilities that are low calorie and delicious, I could eat breakfast for every meal. I am also�obsessed�with eggs. Not only are they an

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Chocolate Mocha Smoothie for Tired Moms

7 WW Freestyle Points | 265 Calories When I was pregnant with my son I gave up caffeine. That was tough, but once I was through the tunnel I thought,�I will never have caffeine again. How ignorant I was at 36 weeks pregnant thinking I

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4 Quick Breakfasts Under 400 Calories

Mornings can be hectic when you’re rushing to get kids out the door to school or get yourself ready for work, which is why I am a fan of a quick breakfast. Truthfully, I find myself falling off the wagon if I don’t have an

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Peanut Butter Banana Smoothie

13 WW Freestyle Points | 370 Calories I am not sure why, but the other day I got the biggest craving for peanut butter. This is odd for me. As a child, I was never one who liked peanut butter. My siblings (there are 5

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Green Super Food Smoothie

12 WW Freestyle Points | 266 Calories � I absolutely love when I find a meal that I like that is both delicious and packed full of nutrients. I used to associate healthy eating with bland, boring foods. When I am drinking this green, super

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Make-Ahead Breakfast Sandwiches (0 WW Smartpoint Egg Patties)

0 WW Freestyle Points | 166 Calories I am forever searching for anything that will save time, save money or save calories. These make-ahead breakfast sandwiches do all three, which makes them a win, win, win in my books! I struggle to get a good

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