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Weight Watchers and Weight Loss Support
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1 WW Smartpoint Chocolate Ice Cream

1 WW Freestyle Point | 85 Calories Hallelujah I have won the jackpot with this one! Truthfully, I have the BIGGEST sweet tooth and I am obsessed with chocolate. When I started Weight Watchers Freestyle and saw how many points were in my measly tablespoon

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Skinny Banana Walnut Breakfast Muffin

5 WW Freestyle Points | 166 Calories If you follow Fit and Frugal Mommy or you’ve tried a few of my recipes before, you know that I love muffins. They are incredibly versatile, quick and easy to make and a great grab and go snack

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Peanut Butter Cup Muffin

4 WW Freestyle Points | 126 Calories I have been craving a peanut butter cup for so long, it’s unreal. Chocolate and peanut butter is one of my favourite flavour combinations. When I perfected this peanut butter cup muffin for only 126 calories a muffin,

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Blueberry Greek Yogurt Muffin

2 WW Freestyle Points | 81 Calories Muffins are one of my favourite go to snacks. Quick and easy to make, perfect for grabbing and eating on the go, they seem like the perfect afternoon snack. The only issue I have with muffins is the

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Skinny Spinach Dip

4 WW Freestyle Points | 178 Calories My husband and I absolutely love spinach dip. If we are lucky enough to get away on a date night, I will go all out and order spinach dip as our appetizer every single time. Typically, it’s loaded with calories

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Double Chocolate Protein Muffin

3 WW Freestyle Points | 106 Calories There is something about muffins that I absolutely love. They are usually quick and easy to whip up and don’t take long in the oven. Muffins are also a really great grab-and-go snack. Where I take issue with

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Strawberry Cheesecake Greek Yogurt Muffins

5 WW Freestyle Points | 166 Calories Here we are, more than half way through December and only 6 days until Christmas. The Fit and Frugal Mommy household is in full holiday mode with Christmas festivities planned for almost every day until the New Year!

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Two Ingredient Dough Dessert Pretzels

3 WW Freestyle Points | 109 Calories I’ve had my eye on two ingredient dough recipes for a while. I’ve seen them everywhere. I am all about recipes that are easy and low calorie. When I first heard of two ingredient dough I thought,�yes, just

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The 99 Calorie Double Chocolate Greek Yogurt Muffin

3 WW Freestyle Points | 99 Calories I have been working hard in the Fit and Frugal Mommy kitchen to create a muffin that is both fluffy and low calorie. After a few muffin fails, I’ve finally done it. I’ve create the 99 calorie double

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High Protein, Low Carb Buffalo Chicken Dip

6 WW Freestyle Points | 196 Calories Wow, I can’t believe it’s December 1st already. December is always a crazy month in our household and I’m sure yours as well! Between all of the Christmas festivities and just preparing for Christmas in general, it’s amazing

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