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I can’t tell you how many times during my weight loss journey I plateaued, or my weight didn’t move when I had been doing everything perfectly. Nothing is more frustrating than putting in the work and not seeing the results on the scale that you
The post 7 Reasons You’re Not Losing Weight appeared first on Fit and Frugal Mommy.
Happy New Year! I can’t believe 2018 is over and 2019 has begun. 2018 was the year I started this blog and I am really looking forward to what 2019 has in store for the Fit and Frugal Mommy community. A New Year means new
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Moving towards a healthier lifestyle can be daunting. What I have learned over my 6 year journey is that there is soooo�much�information. I started my journey to a healthier lifestyle by making simple substitutions in my diet, which ultimately led to big weight loss. During
The post 5 Kitchen Must Haves for Weight Loss and Healthy Cooking appeared first on Fit and Frugal Mommy.
I can’t believe we are closing out the first week of December and only 17 days away from Christmas. In the Fit and Frugal Mommy household, Christmas gatherings are in full swing. We don’t have a free weekend until January! With each of these holiday
The post How to Avoid Holiday Weight Gain appeared first on Fit and Frugal Mommy.
I am a firm believer in the, “one size�does not fit all” ideology. I’ve said it before and I will say it again, what works for one person may not work for another when it comes to weight loss and healthy living. We all have
The post How I lost 50lbs in 5 Months appeared first on Fit and Frugal Mommy.
As a frugal person, I will typically buy whatever brand is currently on sale to save a few pennies. This behavior has also led to me trying a bunch of products – in this case, vegan protein powders – to compare for you. Every once
The post The Best Vegan Protein Powder appeared first on Fit and Frugal Mommy.
After having my daughter in 2013 I went through a little bit of a crisis. I was out shopping for some summer clothes that would fit my new postpartum body and absolutely nothing looked good on it. I remember standing in the change room with
The post The Best Free Weight Loss Tool (and how I lost 85lbs with it) appeared first on Fit and Frugal Mommy.
I have often wondered myself, which is the best option for me? Should I workout at home or should I go to the nearest gym and sign up? During my fitness journey I have done both and I can honestly say that I don’t think
The post Gym Membership vs. Working Out at Home: Which is better? appeared first on Fit and Frugal Mommy.