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Weight Watchers and Weight Loss Support
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Black Bean Brownies

3 WW Freestyle Points | 153 Calories If I have been consistent at all since starting this blog, it’s that I have a sweet tooth and that sweet tooth loves chocolate. I have seen black bean brownies before with sugar and butter or oil which

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Banana Protein Pancakes

1 WW Freestyle Point | 236 Calories I am a lover of warm foods. I have always been someone who prefers a warm, delicious meal over a cold one, any time, any season. When I first discovered that I could whip up a deliciously warm

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Two Ingredient Dough 3 Cheese Bagels

5 WW Freestyle Points | 195 Calories For a very long time, I have been one of those people who will forgo breakfast for a little extra sleep. Usually, when that happens, I will just grab breakfast on the go. Not only is this expensive,

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1 WW Smartpoint Chocolate Ice Cream

1 WW Freestyle Point | 85 Calories Hallelujah I have won the jackpot with this one! Truthfully, I have the BIGGEST sweet tooth and I am obsessed with chocolate. When I started Weight Watchers Freestyle and saw how many points were in my measly tablespoon

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Skinny Banana Walnut Breakfast Muffin

5 WW Freestyle Points | 166 Calories If you follow Fit and Frugal Mommy or you’ve tried a few of my recipes before, you know that I love muffins. They are incredibly versatile, quick and easy to make and a great grab and go snack

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March 2019: Featured Coupon Codes and Products for FFM Members

As some of you may know, through my partnership with Amazon I am able to provide Fit and Frugal Mommy members with promo codes for some amazing products at Amazon! As someone who loves a deal, it thrills me that I am able to do

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Sweet Potato Nests

4 WW Freestyle Points | 190 Calories Sweet potatoes are on sale this week at my local grocer and I have been cooking up a storm with them! I’ve been experimenting with different uses for sweet potatoes other than the typical roasted cinnamon sweet potatoes.

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Two Ingredient Dough Garlic Bread

2 WW Freestyle Points | 59 Calories Garlic bread, the perfect pairing to any pasta dish or pizza. Garlic bread is one of my most loved foods, but I often can’t afford to spend my calories on it. That is, until my husband Matt started

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5 Free Low Impact Workouts

Sometimes, I am not in the mood to jump up and down. I am going to be honest with you, since having my son 7 months ago, my ability to do jumping jacks is still not up to par. Just recently, I had injured my

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Healthy Air Fryer Apple Crisp (Gluten Free)

6 WW Freestyle Points | 192 Calories I am not sure why, but lately I have had the biggest hankering for some really good apple crisp. The thing is, I have never in my life been someone to whip up a pie. At all costs,

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