Fitness

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  • 5 free low impact workouts from home that torch calories without jumping. Excellent beginner workouts.5 Free Low Impact Workouts
    Sometimes, I am not in the mood to jump up and down. I am going to be honest with you, since having my son 7 months ago, my ability to do jumping jacks is still not up to par. Just recently, I had […]
  • 5 Fast and Free Tabata Workouts With No Equipment Needed, Shred Fat Fast with these high intensity workouts.5 Fast and Free Tabata Workouts (No Equipment Needed)
    Ever since the birth of my son, I have fallen in love with Tabata workouts. After my daughter in 2013, I would perform HIIT workouts (High Intensity Interval Training) which varied in duration and […]
  • The Best Free Weight Loss Tool and How I Lost 85lbs with it #fitandfrugalmommy #weightloss #fitness #health #healthyeatingThe Best Free Weight Loss Tool (and how I lost 85lbs with it)
    After having my daughter in 2013 I went through a little bit of a crisis. I was out shopping for some summer clothes that would fit my new postpartum body and absolutely nothing looked good on it. I […]
  • Jillian Michaels 30 day shred review, at home workouts that produce killer results! #fitandfrugalmommy #workoutathome #homeworkouts #jillianmichaels #workoutreviewJillian Michaels 30 Day Shred Review
    I have spoken before about my love for Jillian Michaels’ programs. It’s no secret, the programs work if you commit to them. After having my daughter in 2013, Jillian Michaels 30 Day Shred […]
  • The Best Home Workout For Postpartum Moms to Help you Get back In Shape #fitandfrugalmommy #fitness #health #homeworkouts #postpartumJillian Michaels Hot Body Healthy Mommy Review
    After having my son in June 2018, I was hesitant to start any workout program. I had foregone any exercise regimen I had before getting pregnant and indulged in every craving. It felt a lot like I […]
  • Strong by ZumbaStrong by Zumba Review
    I am forever looking for ways to make my exercise regime more exciting. I thrive in an ever-changing environment, which is why when a free trial of Strong by Zumba became available in my […]