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  • 7 Easy Low Calorie Slow Cooker Meals you need to add to your dinner rotation yesterday #fitandfrugalmommy #healthyrecipes #eatclean #dairyfree #health #fitness7 Easy, Healthy Slow Cooker Dinners for Busy Nights
    With two kids on my heels and Christmas coming up, I am a busy bee around here lately! On busy nights where we are visiting with family, preparing for the holidays or I am just wiped out from […]
  • The best vegan protein powder and the worst. A comparison of popular plant based proteins available to you! #fitandfrugalmommy #fitness #health #eatcleanThe Best Vegan Protein Powder
    As a frugal person, I will typically buy whatever brand is currently on sale to save a few pennies. This behavior has also led to me trying a bunch of products – in this case, vegan protein […]
  • 4 Quick Breakfasts under 400 calories. Healthy breakfast recipes to get your day started right! #healthyrecipes #fitandfrugalmommy #health #eatclean #smoothierecipes4 Quick Breakfasts Under 400 Calories
    Mornings can be hectic when you’re rushing to get kids out the door to school or get yourself ready for work, which is why I am a fan of a quick breakfast. Truthfully, I find myself falling off […]